Pilates Matwork Course

Service Description

This course is the entry level course for you to launch your new career as a Pilates instructor. After completing this course, you will be a fully certified matwork instructor who is able to work in Pilates studios, gyms, town halls, parks and more! You will learn over 60 basic and intermediate Pilates matwork exercises. You will also learn how to modify the exercises for spinal problems, posture, core stability, muscle imbalances and muscle recruitment/activation. With this course and our mentoring program, you will have the skills to use Pilates with individual clients for both rehab and toning, and also instruct Pilates matwork class in a large group setting. You will be assessed as to your understanding of the exercises, how they work on the body and your ability to program a Pilates session. This is a four day course taking place over two weekends. There will be practical demonstrations of each exercise, and group assessments.

Cancellation Policy

All sessions must be booked via our website or app. Sessions must be booked a minimum of 2 hours prior to the session start time. Cancellations must be given no later than 2 hours before the booked session. A No Show will forfeit the session. All clients must cancel by removing themselves from the session via the app or website or the session will count as a no-show and will be forfeited from the pricing plan.

Contact Details

• Government Rd, Richlands QLD 4077, Australia

  +61422598186

  contactthereformerey@gmail.com